The Möbius Strip of Expectations: When ‘Others’ Demands’ Keep Us Trapped
It is common in therapy to hear people describe a similar loop: on the one hand, they want to feel appreciated and indispensable; on the other, they feel suffocated by constant requests for help, favors, and responsibilities that seem to multiply endlessly. Many tell me: “Everyone needs something from me, and I just can’t take […]
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