Self-Esteem Questionnaire
This questionnaire is designed to help you assess your level of self-esteem, which refers to your overall sense of self-worth and value. It explores various aspects of self-esteem, including your beliefs about your abilities, your self-perception, and your overall satisfaction with yourself.
It's important to note that this questionnaire is not a diagnostic tool. It's intended for self-reflection and to provide a starting point for exploring your thoughts and feelings about yourself. The questions are designed to help you gain a better understanding of how your self-esteem might be impacting your life.
This questionnaire should take approximately 5 minutes to complete. We recommend finding a quiet space where you can answer thoughtfully and honestly.
Your responses will be kept strictly confidential and are for your personal use. You can use them for self-reflection, or if you wish, we can discuss them together. I am available for consultations to explore these feelings further, either in person (in Hong Kong) or online.